In The Labia Lounge this week I have the wonderful and incredibly knowledgeable Jennalea McInnes to chat about holistic nutrition. 
We cover things like PCOS, eating for your menstrual cycle, coming off the contraceptive pill, and foods for boosting libido.
Plus the usual sprinkling of juicy and hilarious stories throughout that you know you can always expect to be on the menu when visiting The Labia Lounge!
Find Jennalea and her work at https://www.jennaleamcinnes.com/
https://www.instagram.com/jennaleamcinnes/?hl=en

I LOVE ORGASMS - Claire & Luciana from My ILO

The juiciest podcast on the internet!  Join me, Freya Graf - a Yoni Mapping Therapist &amp; Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, feminism, holistic health and everything in between...your legs! (Couldn‘t help myself!)  Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!  This poddy is full of real chats, with real people, about real shit.  So give it a spin if you dare!   My intention with The Labia Lounge is to demystify &amp; de-stigmatise; empower &amp; educate; laugh &amp; get vulnerable while helping dismantle the shame around genitals, pleasure, and being a messy human through juicy conversations.  It‘s a judgement &amp; shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!  So pop ya feet up and let‘s flappin‘ do this!  Freya. xxx Hosted on Acast. See acast.com/privacy for more information.