<p>Welcome to the 56th episode of The Lab! In this episode the guys sit down and discuss the topic of should an individual train like a tactical athlete or a bodybuilder? 

Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!</p>

The Lab - Episode 57: Strength Training for Distance Runners

Step into the world of peak sports performance, cutting-edge sports medicine, and advanced physical therapy techniques with "The Lab Collective" podcast! 🎙️ Whether you're an athlete, coach, or simply passionate about sports, this podcast is your ultimate resource for staying ahead in the game.

Join us as we dive deep into the strategies, insights, and innovations that drive top-notch performance. From in-depth interviews with athletes and coaches to expert discussions on injury prevention, recovery, and rehabilitation. New episodes Friday!