<p><strong>Good morning! We hope you all have enjoyed our discussions on squats, deadlifts, and core bracing. For this week&#39;s episode Dave and Lou open up a new discussion on modalities. If you haven&#39;t yet be sure to give the page a follow on Instagram, Spotify, Apple Podcasts, and YouTube. See you all in the next episode!</strong></p>

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Garage Gym PT Podcast- Episode 8: Recovery Principles

Step into the world of peak sports performance, cutting-edge sports medicine, and advanced physical therapy techniques with "The Lab Collective" podcast! 🎙️ Whether you're an athlete, coach, or simply passionate about sports, this podcast is your ultimate resource for staying ahead in the game.

Join us as we dive deep into the strategies, insights, and innovations that drive top-notch performance. From in-depth interviews with athletes and coaches to expert discussions on injury prevention, recovery, and rehabilitation. New episodes Friday!