In this episode Bridve and Jackie discuss how nutrition can support your immune system, what they do as grad students when they get sick and as always discuss their grad school wins and fails. 

For more info on the Canada's Food Guide follow this link: https://food-guide.canada.ca/en/

The information presented in this episode is for informational purposes only. No material in this episode is intended to be a substitute for professional medical advice. Always seek the advice of your physician, registered dietitian or other qualified health care provider with any questions you may have regarding your diet and health.

Music by ItsWatR from Pixabay