Could your high-protein diet be silently damaging your kidneys? Kidney decline doesn't announce itself, in fact it builds quietly while you have no idea it’s happening.Dr. Robin Rose is a physician who found out the hard way. After kidney cancer and losing a kidney, she was told she'd be fine. She wasn't. Her GFR dropped to 30. Conventional medicine said monitor and wait. She stopped waiting.In this episode we talk about:-  Why GFR alone misses early kidney damage- What the kidney tubules reveal before standard labs catch it- How too much protein stresses kidneys under pressure- Why fatigue, brain fog, poor sleep and anxiety may be early warning signs- What kidney-protective eating actually looks like- Why toxic burden quietly pushes things in the wrong directionDr. Rose went from a GFR of 30 to 68 with one kidney because she stopped waiting for the system to catch up. Your kidneys are already talking. The question is whether you'll hear them before it 's too late.Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/Check us out on social media:https://www.instagram.com/drefratlamandrehttps://www.facebook.com/drefratlamandrehttps://www.tiktok.com/@drefratlamandre#functionalmedicine #drefratlamandre #medicaldisruptor  #NPwithaPHD #nursepractitioner #medicalgaslightingChapters[[[[[Guest Links:Website: renologyiskidneysuccess.comLearn more about your ad choices. Visit megaphone.fm/adchoices