Medical Disruptor™ by Dr. E
Medical Disruptor™ by Dr. E
Dr. Efrat LaMandre PhD, FNP-C
Why Your 'Good' Cholesterol Numbers Could Still Mean Heart Disease Risk
37 minutes Posted Nov 13, 2025 at 6:11 pm.
Intro
Why traditional heart-disease testing is incomplete
Genetics vs environment: what really drives risk
Cholesterol myths & particle number explained
ApoB, Lp(a), LDL-P: the tests that matter
Inflammation, insulin resistance & metabolic fire
Gut–heart connection: what the microbiome reveals
How to build your heart-health team
Four habits that lower risk by up to 80%
Final takeaway: prevention you can start today
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Show notes
Heart disease is still the leading cause of death, yet most people never learn about the tests that actually reveal their true risk.
In this episode of the Medical Disruptor, I explain why your genetics are not your destiny, why traditional cholesterol panels often miss the full picture, and how modern testing can show what is really happening inside your arteries.
My goal in this episode is to help you understand your true risk, build a prevention-focused care team, and take back control with information that is rooted in evidence, not fear.
If you’ve ever been told your labs are “normal” but still want deeper answers, this episode gives you the modern roadmap for protecting your heart. Looking to schedule a consultation with Dr. E? Book here: drefratlamandre.com/consult
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