This episode is all about TEA :) from the Kindness A to Z.
With my guest this month Lera Zujeva who is known as the tea whisperer. &nbsp;She has created T- lovers - drink tea, slow down, connect "experience life through tea".
<a href="//www.t-lovers.com">www.t-lovers.com</a>
Instagram - withtlovers

38. Kindness Recipe - Delectable no  bake lighter kindness cheesecake - Sitting with Dr Kathryn Buchanan

Welcome to the Kindness Chef podcast with your host Harpal Dhatt. I blend together my life experiences of; business psychology, love of learning, slowing down &amp; nature. My passion since 2016 has been to share the importance of kindness. The ingredient you can always add.

I talk about kindness and how to be kinder to yourself and others in a short 5 minute ‘walk with me’. I also invite guests for a longer deeper episode called ‘Sitting with ...’ and we create recipes to share with you from ‘Serving Kindness: A-Z of Kindness Recipes to nourish your mind, body and soul.'