Today, we are discussing some healthy ways to decrease stress for nurses.
Some questions to consider are:
<ul>
 <li>What do you enjoy? 
</li>
 <li>What are you doing it now? 
</li>
 <li>Have you created the time to make it happen? 
</li>
</ul>

Episode 91: Reading is SO Fundamental

We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the flows with your life making it realistic to practice consistently. We are passionate about teaching people how to protect their kidney health as well as supporting people who are on dialysis to discover wellness again with the skills listed above.