Describing and discussing feelings and emotions and how to control them and not suppress them. Your feelings are valid and they matter. Go check out www.newsly.me and enter promo code KBACK and receive a 1 month free premium subscription --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ericka-haskins/messageSupport this podcast: https://anchor.fm/ericka-haskins/support