The Ketogenic Athlete Podcast Podcast

The Ketogenic Athlete Podcast

Brian Williamson and Danny Vega
Ultimate Ketogenic Performance
Ballistic Health Episode 4 – Mental Toughness
Welcome back to the Ballistic Health Podcast. Today we take on the topic of mental toughness, fortitude. We discuss what it means to be mentally resilient and how it can benefit you to develop it if you don’t currently have it. So get your note pad out, you’ll want to make sure you take notes […]
Mar 4, 2019
1 hr 8 min
Ballistic Health Episode 3 – Weight Loss Series Pt. 8
Welcome back to the Ballistic Health Podcast. Finally we reach the conclusion of our discussion about weight loss as it pertains to those following the ketogenic protocol. Make sure to subscribe to the central feed to ensure you will continue to receive the Ballistic Health Podcast in the future. Apple Podcasts: Ballistic Health Podcast – […]
Feb 25, 2019
1 hr 3 min
Ballistic Health Episode 2 – Weight Loss Series Pt. 7
Welcome back to the Ballistic Health Podcast. Today we’re continuing our discussion on what path to take for fat loss when you are ready to start working out. Our intrepid hosts take the time to outline the benefits of different styles of work outs and what they can do for you in your journey to […]
Feb 18, 2019
1 hr 24 min
Ballistic Health Episode 1 – Weight Loss Series Pt. 6
Changes! Today we’re officially launching our new format for the podcast previously known as the The Ketogenic Athlete. To be more accurate we’re merging 3 podcasts into one creating the all new Ballistic Health Podcast.  We’ll air the episodes on all three for a couple weeks to give people the chance to make sure to […]
Feb 11, 2019
1 hr 8 min
Episode 126 – Weight Loss Series Pt. 5
Today Brian and Danny continue their discussion about fat loss. Specifically, they zoom in on some of the primary micronutrients that we require and the effects they have. They also take the time to outline some of the natural sources ketogenic sources for those micronutrients that you can incorporate to make sure you are able to optimize […]
Jan 30, 2019
1 hr 7 min
Episode 125 – Weight Loss Series Pt. 4
Today Brian and Danny continue their discussion about “dieting”. Today they attempt to tackle some of the correlated topics that can affect your weight loss. Specifically how stress and sleep can affect your fat loss. Fascinating Facts: Brian – Atmospheric rivers can be seen with the naked eyes, hundreds of miles wide and cut enormous channels through the sky. Danny […]
Jan 23, 2019
58 min
Episode 124 – Weight Loss Series Pt. 3
Today Brian and Danny continue their discussion about “dieting” and what does work for fat loss. Upcoming Conferences: CarnivoryCon Low Carb Denver Metabolic Health Summit And don’t forget KetoCon! More Info below. Fascinating Facts: Brian – Charlie Chaplin once entered a look-alike contest one time and lost. Danny – Chocolate was one used as a currency The […]
Jan 16, 2019
1 hr 9 min
Episode 123 – Weight Loss Series Pt. 2
Today Brian and Danny continue their discussion about “dieting” and why it doesn’t work. Fascinating Facts: Brian – Bob Ross at the hight of his popularity would get as much as 200 letters from fans a day. He would reply to every single letter and when he had someone who was a regular that stopped sending letters […]
Jan 9, 2019
1 hr 14 min
Episode 122 – Weight Loss Series Pt. 1
Today Brian and Danny take on the complicated task of dissecting the idea of weight loss and the many aspects that can be involved. They will take it on over the new few episodes. You won’t want to miss it. Fascinating Facts: Brian – As you get older your brain begins to stop getting pleasure from new […]
Jan 2, 2019
1 hr 3 min
Episode 121 – 2018 Year in Review
It’s that time of year again. Today Brian and Danny take the time to sit down and review what the year has brought to them and to The Ketogenic Athlete. They cover a little bit of everything in this episode so you don’t want to miss it. Make sure to check out our sponsor Ballistic […]
Dec 19, 2018
1 hr 8 min
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