<p>Eat less, exercise more... it's the paradigm we've all subscribed to for decades... but it doesn't work. And, it keeps us all sick, obsessed, and unsuccessful in the pursuit. Dr. Kyrin Dunston shares why you're having troubles losing weight, and the factors to ACTUALLY address if weight loss is a legitimate need for you.</p> RESOURCES <ul> <li><a href="https://www.healthfulpursuit.com/free">FREE how to start keto guide</a></li> <li>Keto question? Need help? <a href= "https://www.healthfulpursuit.com/contact/">Send me a message</a></li> <li>Support your weight loss experience as a keto woman with, <a href="http://ketodietbook.com">Keto for Women</a></li> </ul> PARTNERS <ul> <li><a href="www.perfectketo.com/kdp40">Buy 1 get the 2nd for 40% off</a> with Perfect Keto by using the code KDP40</li> <li><a href="http://www.butcherbox.com/ketodiet">ButcherBox deal + additional $20 off</a></li> </ul>

#258 Keto Newbie? Avoid Frustration with These Tips

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
 powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.