<p>How to properly plan your keto meals without getting bored or overwhelmed. Plus, does the fatty coffee actually break your fast?</p> RESOURCES <ul> <li><a href="https://www.healthfulpursuit.com/free">FREE how to start keto guide</a></li> <li><a href="https://www.healthfulpursuit.com/podcast/">Listen to previous episodes</a></li> <li>Keto question? Need help? <a href= "https://www.healthfulpursuit.com/contact/">Send me a message</a></li> </ul> PARTNERS <ul> <li><a href="https://www.superfat.com/">SuperFat 15% off nut butter packets with code LEANNE</a></li> <li><a href="https://www.fancyformulas.com/kdp">Fancy Formulas</a> KDP for 25% off entire purchase</li> </ul>

#236 How to Customize Without the Guilt with Kyndra Holley

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
 powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.