<p>It's normal for your bowel movements to change on keto. We're covering what's normal and what's not, when to adjust what you're doing so you have more regular poops, and what to avoid if you're getting crazy bloated on the keto diet.</p> RESOURCES <ul> <li>Grab your <a href="http://www.ketoforwomen.com">FREE 21-page keto guide</a>, a little thank you for listening</li> <li><a href="https://www.healthfulpursuit.com/podcast/">Listen to previous episodes</a></li> <li>Keto question? Need help? <a href= "https://www.healthfulpursuit.com/contact/">Send me a message</a></li> <li><a href= "https://www.doterra.com/US/en/site/healthfulpursuit">DigestZen essential oil</a></li> <li><a href="https://amzn.to/2WR0Z8F">magnesium oxide</a> supplement, great for getting things moving!</li> </ul> PARTNERS <ul> <li>FBOMB coupon code: <a href= "https://www.healthfulpursuit.com/fbomb">LEANNEFREE for free 10-pack of oils</a> when you order two 10-packs of nut butters</li> <li><a href="http://www.butcherbox.com/ketodiet">ButcherBox deal + additional $20 off</a></li> </ul>

#215 Your Sexual Health on Keto with Lisa Davis

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
 powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.