It's normal for your bowel movements to change on keto. We're covering what's normal and what's not, when to adjust what you're doing so you have more regular poops, and what to avoid if you're getting crazy bloated on the keto diet.RESOURCES
- Grab your FREE 21-page keto guide, a little thank you for listening
- Listen to previous episodes
- Keto question? Need help? Send me a message
- DigestZen essential oil
- magnesium oxide supplement, great for getting things moving!