The Keto Diet Podcast
The Keto Diet Podcast
Leanne Vogel
#208 Functional Medicine and Your Keto with Ali Miller
58 minutes Posted Nov 23, 2019 at 9:00 pm.
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Show notes

Ali Miller is back and better than ever sharing with us how to reduce our anxiety by adjusting the foods that we eat. So many things can affect your mental health from how many ketones you generate, to how much inflammation you have, how fasting may harm your ability to stay mentally balanced, HPA-axis and how hormones and metabolism play a role, the ultimate chill-pill (it's all natural and available in many foods), and so much more. If you wanna know your body more, listen to this!