Pickleball Tips and Philosophy from The Kathleen Sessions

Pickleball Tips and Philosophy

33 minutes Posted Jan 12, 2023 at 11:00 am.

An emphatic case for warming up.

Lateral movement, achilles tendon.

The ping pong comparison. Don’t sweat it.

Singles vs. Doubles.

Nobody to play with? You have options.

Bad habits. Nip them fast.

Pickleball lessons.

Affordable ways to play pickleball.

Strength work for lateral movement/knees/injury prevention.

Wrist and elbow injury.

Paddle tweaks. Grip size.

Inflammation.

Lower back.

The beauty of an athletic stance.

My bad habit is…

Nuance, touch, brain health, winning.

The downside of only hitting the ball hard.

A philosophical bend: Pickleball and the educational system. Feeling success, getting inspired, getting obsessed and staying in school.

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Show notes

Episode 375. Kathleen Slattery-Moschkau shares her personal pickleball tips and her philosophy about why the sport is striking a chord.

PODCAST INFO:

Host: Kathleen Slattery-Moschkau

Website: https://www.thekathleensessions.com

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YouTube: https://www.youtube.com/@thekathleensessions

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TIME STAMPS:

:37 Why? Why is pickbleball so popular?

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