<div>How can you fit your lifting training and BJJ together into the same week?<br><br>Check out the JuggernautAI BJJ Strength &amp; Conditioning system: <a href="https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/">https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/</a>
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Periodizing Strength Training for BJJ

Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad. 



