Beers with Chad
Beers with Chad
Chad Wesley Smith
18 Training Sessions Per Week
4 minutes Posted Sep 15, 2019 at 2:37 pm.
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Show notes
Chad and Corey Beasley of Fight Camp Conditioning discuss how to classify strength and jiu jitsu sessions by intensity so you can begin to organize your training week more effectively. Listen to the full episode #143 Scheduling Strength & Jiu Jitsu Together here: https://audioboom.com/posts/7367303-143-scheduling-jiu-jitsu-and-strength-training-together-w-corey-beasley