Noah Zimmerman began his training career as a Strength and Conditioning coach for high school athletes.  He fractured his spine freshman year of high school and spent an entire year rehabilitating his body.  His senior year, he suffered from a subdural hematoma and was hospitalized for 3 weeks before doctors decided to drill a hole into his skull. As a cherry on top, in college, he was diagnosed with Ulcerative Colitis (UC), a form of inflammatory bowel disease and an autoimmune disease.  All of this inspired him to become a trainer, wanting to inspire and help people feel and move better.  Noah has taken his past experience and created a holistic system to teach individuals to be the healthiest and fittest they’ve ever been. He is a Certified Strength and Conditioning Specialist, through the National Strength and Conditioning Association. In this episode we speak about fitness, life, jiu jitsu and mushrooms.