The Joy Revolution
The Joy Revolution
isabelle
E02: The F*ck it Diet, permission to rest & sharing your truth with Caroline Dooner.
59 minutes Posted Feb 27, 2020 at 8:00 pm.
0:00
59:31
Download MP3
Show notes

For anybody struggling with food, body & self-worth, this is gold. 

Caroline Dooner , author of the Fuck it diet (links to her instagram and book)  discusses how her past and eventually her PCOS diagnosis played a role into the development of her food & body obsession. She talks about how she liberated herself, all through to writing a book and becoming a widely loved & successful anti-diet voice. 

Here is the link to book in a 1-1  20min connection chat with me: https://calendly.com/isa_ysebaert/fullofjoycoaching  

With joy!

Isabelle