The Joy Quota Podcast Podcast

The Joy Quota Podcast

Joy Quota
Joy Quota is all about living life to the fullest. In today’s world things move so fast it can be hard to slow things down and take the time to enjoy the present. That is what it means to be serious about meeting your Joy Quota. Having fun certainly does not get the priority it deserves. It is the mission of Joy Quota to change that. Joy is a choice just like gratitude, or fear. We hope to inspire others to get out and live life to the fullest!
Joy Quota Podcast #34: Amy Height- Super Fun Former Broadway stage manager
Amy joins us this week to talk about her life as a Broadway stage manager in New York. When the pandemic hit she decided to move to Denver and work with Gavin at RedT Homes.
Mar 11, 2021
1 hr 20 min
#33: Michael Mawn- Freeride World Tour Snowboarder
@michael_mawn joins us this week to talk about how a traumatic brain injury led to being one of only nine male snowboarders competing on the Freeride World Tour this season. He also talks climbing, surfing, starting a tech company and his future Tedx talk. This is an amazing episode! 
Dec 24, 2020
1 hr 38 min
The Joy Quota Podcast #32: Tremaine Stewart- BMX and Drift Cars
We've known Tremaine for over a decade through BMX. He recently helped throw one of the most fun car meets ever so we knew we needed to get him on the podcast. Driving the Miata on a BMX track: https://youtu.be/i1IiUtZ6EyI
Nov 4, 2020
1 hr 19 min
#31: Jeff Marr- Inspiring Former Police Officer
The Joy Quota's deepest and most importand podcast to date. Jeff Marr's childhood dream was to become a cop, he worked hard and was able to achieve his dream. Then after a few mistakes he lost his job sending him into depression and coping with alcohol. Today Jeff is alcohol free and set on inspiring others with his company me vs me https://www.facebook.com/coachmarr3 connect with him on instagram @thebeardedbodybuilder
Oct 1, 2020
1 hr 42 min
The Joy Quota Podcast #30! Brian Gee
We made it to 30 podcasts! Thanks to everyone for listening! This weeks guest is Brian Gee a longtime bmx friend with amazing stories, you will love this episode! Follow him on instagram @briangee11
Sep 17, 2020
1 hr 21 min
The Joy Quota Podcast #29: Dylan Pfohl- Back from traveling the world!
We're back from a long break and excited to be podcasting again. Dylan traveled Southeast Asia for 5 months and has some stories to tell.  Follow the boys on instagram @dylanpfohl @gavinbmxguy
Sep 2, 2020
1 hr
The Joy Quota Podcast #28 Moises Bañuelos
Moises Bañuelos is an awesome Denver based entrepreneur. He works as a freelance videographer and has one of the most positive and inspiringly Joyful attitudes of anyone I have met. He also works extensively with the Boys' and Girls' club of America.  We chat about life, the pursuit of Joy, and whether or not robots and AI will take over one day. Enjoy!
Dec 30, 2019
1 hr 20 min
Joy Quota Podcast #27: Oscar Marquez - Gnarly BMX rider and tremendous guy
Oscar Marquez is a Denver BMX shredder and rider for the Yellow Designs Stunt Team. He plays guitar, drinks tequila, and always has a smile. We love him and you will too! Follow him on instagram: Instagram: @oscar_marquez0
Nov 25, 2019
1 hr 39 min
The Joy Quota Podcast #26: Brittany Bock - National soccer player, sports massage therapist
Brittany Bock is a world class athlete, world class massage therapist, world class speaker, and world class human. She talks about her journey as a soccer player, and her journey healing herself mentally, physically, and emotionally as she has stepped away from playing competitively.
Nov 18, 2019
1 hr 31 min
The Joy Quota Podcast #25 Madeline Berky - Delightful human, good friend, writer, life coach
Madeline Berky is a Denver cross-fit coach and writer. When she isn't taking her dog Huckleberry for a walk she is enjoying some coffee, giving homemade cookies to local businesses or working with her clients as a life coach.  You can connect with her on instagram at: @madwellness
Nov 11, 2019
1 hr 31 min
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