<p>In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen.</p> <p>In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming.</p> Resources mentioned in this episode <ul> <li><a href="https://clareflaxen.com" target="_blank" rel= "noopener">Clare Flaxen website</a></li> <li><a href="https://www.instagram.com/clareflaxen/" target= "_blank" rel="noopener">Clare Flaxen on Instagram</a></li> <li><a href="https://www.facebook.com/clareflaxenmindset/?rc=p" target="_blank" rel="noopener">Clare Flaxen on Facebook</a></li> </ul> If you have enjoyed this episode, please: <ul> <li>Subscribe to the podcast</li> <li>Join the <a href= "https://www.facebook.com/groups/thejoyofswimmingdiscussiongroup/" target="_blank" rel="noopener">Joy of Swimming Discussion Group</a></li> </ul>

Apple #1 Swimming Podcast in the UK

"The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.