Show notes
In this episode, Dr. Dave Bonanno, a clinical psychologist with over 17,000 clients, shares how EMDR eye movement therapy can help traders and investors manage stress, improve decision-making, and enhance trading performance. Discover practical exercises and innovative tools like Max Discipline AI Coach to rewire your brain for better trading psychology.You can find Dr. Dave Bonanno's book here: https://www.amazon.com/s?k=the+consistently+calm+trader&crid=2QLF391C75H5X&sprefix=the+consistently+calm+trader%2Caps%2C89&ref=nb_sb_nossChapters00:00 Introduction to EMDR and Performance Psychology07:27 The Impact of Emotions on Trading12:06 Understanding EMDR and Its Application in Trading19:23 Understanding the Dual Brain System in Trading21:56 The Psychological Challenges of Trading22:04 EMDR Techniques for Traders23:34 Practical Exercises for Emotional Regulation28:04 Real-Life Applications of EMDR31:36 The Importance of Emotional Acceptance in Trading35:28 Introducing Max Discipline AI Coach38:55 Disclaimer Resources & LinksSanchez Gaunt Wealth ManagementConnect with Jon SanchezLinkedInFacebookInstagramYouTubeBlog
