A “career-ending” injury can change everything, but the comeback is where the real work begins. We sit down with a strength and conditioning coach and PhD researcher to break down what elite rehab actually looks like, using NHL captain Gabe Landeskog’s return as a powerful example. We talk recovery, strength, testing, and why getting cleared to play is only the beginning. We also get into peptides, PRP, stem cells, VO2 max, muscle power, creatine, sauna, cold plunges, and the basics that matt...