In this episode of The Jimmy Rex Show, Jimmy sits down with Trey Tucker, author of Tough Enough and founder of Rugged Counseling, for a direct conversation about young men, purpose, therapy, distraction, masculinity, and what it actually takes to build real mental toughness.

Trey breaks down why so many men in their twenties feel lost, how distractions like porn, gambling, screens, and instant gratification keep men stuck, and why every man deserves to be fathered, challenged, and guided.

They also discuss grief, breakups, addiction, shame, fatherlessness, confidence, emotional resilience, and why therapy should help men move forward—not stay trapped in their story.

Follow Trey Tucker: IG