Show notes
Welcome back to the Scale Your Sales Podcast!Today’s episode is a deeply relatable conversation with Kristin Cogan, a therapist, coach, and mom of five who helps overwhelmed moms set boundaries, reclaim their energy, and stop losing their shit. In this episode, Kristin and Jillian dive into the realities of balancing motherhood, business, and personal well-being—and how boundaries and values can transform both family life and entrepreneurship. This candid discussion is for every mompreneur who’s trying to grow her business without burning out. Topics Covered:Kristin’s journey from starting her practice with young kids to building a sustainable businessWhy boundaries are essential for protecting time, energy, and family relationshipsHow burnout shows up in business and marriage—and how to recoverThe importance of aligning your values with your business decisionsWhat it means to “be where your feet are” and stay fully present at work and homeReal strategies for balancing client demands with family responsibilitiesKristin’s honest take on the messy, imperfect side of growing both a business and a family “In order to follow your values, you have to be really clear on your boundaries and setting them and staying strong with them.” – KristinCONNECT WITH KRISTIN:Instagram: @imperfectlywonderfulmotherhoodFacebook: Kristin Cogan CoachingWebsite: www.imperfectlywonderful.com CONNECT WITH JILLIANFollow me on IG: @thejillianmurphySign up for my FREE Webinar → go.thejillianmurphy.comJoin my Facebook Community: https://bit.ly/sellingsecretsgroup

