Would you go on a 14 day water only detox? 

Fasting and detox are widely discussed now and more information is coming out with the benefits of fasting and giving your body a break from whole foods. 

Here we talk about Richies experience with a water only detox, how he built the time up to 14 days and what benefits he felt not only health wise but also with performance as a pro inline skater. 

Richie Eiseler as a pro inline skater coached the pro Thai extreme sport team pushing the team to win quite a few competitions. 

Check this extreme video of Richie skaking

https://www.youtube.com/watch?v=PJ_fFrdSKlg