In this special milestone episode of The Art of Aging Mindfully, Jai Sugrim reflects on turning 50 years old and what this transition means on a personal, spiritual, and communal level. He shares his journey of growth, the lessons learned along the way, and the intention behind celebrating this new decade through yoga, presence, and connection. To mark the occasion, Jai is inviting his community to step into a good, healthy space together with two special yoga masterclasses designed to honor ...