Show notes
I had a kick ass conversation with one of NYC's greatest yoga teachers, David Regelin! We talked about training the body, the mindset behind practice, and how one's relationship to practice evolves over time. David created the "Multi-Intenso" experience, a class that garnered a cult following in New York City. "Multi-Intenso" is a technique based, athletic and dynamic style of yoga centered around handstands. Over time, David's reflective nature and incessant personal investigation into the potential transformative powers that a yoga practice can give, has led him to a more comprehensive approach to how physical form relates to psychological and emotional states. Inclined toward the mystical and timeless, greatly influenced by intensive study with Nevine Michaan, David's practice and teaching has evolved into a more refined adaptation of how an asana (postural) practice can instigate profound mind-body awareness. I learned a lot from one of the veterans of the teaching game. Thank You David! Show Notes:Getting into Yoga: 16:10Trying out Different Types of Yoga: 22:58Trying Veganism: 26:13Different Modalities of Training: 29:37Influential Teachers: 31:56Multi Intenso: 37:34Training Smart: 44:12Training Other People: 55:24The Path to Resilience: 58:10The Aging Body: 1:00:41Alignment Cues: 1:27:30Staying with a practice for Years: 1:33:35Learn more about David Regelin and his work:http://www.davidregelinyoga.comSupport the Jai Sugrim Method Podcast:www.patreon.com/jaisugrimTrain with The Jai Sugrim Yoga Methodwww.jaisugrim.comEnjoy and Share the episode!!!Thanks Everyone!