Welcome to Meditation on the Island Vortex. May you start your week grounded and at peace. If you liked this meditation please feel free to connect. I am so grateful for you being here and listening and I would love to hear from you! Instagram <a href="https://www.instagram.com/mollyjwilder/" target="_blank" rel="noopener">@mollyjwilder</a> or <a href= "https://www.instagram.com/theislandvortex/" target="_blank" rel= "noopener">@theislandvortex</a> Webpage <a href="http://www.mollyjwilder.com">www</a><a href= "http://www.mollyjwilder.com" target="_blank" rel= "noopener">.mollyjwilder.com </a> Facebook page <a href= "https://www.facebook.com/mollywilderandtheIV/" target="_blank" rel="noopener">Molly Wilder & The Island Vortex</a>

#23 Kehla Guimond on life after athletics, the mind and body connection, personal growth and the mentors that have helped shape her life

Born through Molly Wilder out of a desire to develop deeper consciousness The Island Vortex brings you interviews with individuals who are doing the work: healing, building, and developing their minds and bodies to enrich their inner world and the world around them. 

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