What do astronauts and longevity seekers have in common? More than you’d think. Dr. Filippo Ongaro went from training astronauts at the European Space Agency to pioneering anti-aging medicine—before shifting gears to health coaching. Now, he’s on a mission to help people build science-backed habits for long-term wellness. In this episode, Dr. Ongaro shares: - How space medicine shaped his approach to longevity - Why he transitioned from doctor to coach - The neuroscience behind lasting health...