Aimee shares a guided meditation designed to help you connect to the fresh, blooming springtime energy and access your intuition for guidance on releasing old, unhelpful ways of being and setting an intention to gracefully navigate the new season. We’ll use our breath and the natural imagery of a blooming flower to encourage elegant living that is in harmony with the cycles of nature. Light a candle, place a pencil and small piece of paper nearby, and arrange a comfortable space to renew yourself.

This meditation is part of an online workshop created to align with fresh springtime energy through meditation, yoga, and intentional painting. You can access the complete workshop here: https://thecopperwolf.com/collections/painting-classes/products/spring-renewal-yoga-painting-workshop-april-4th