Show notes
In this episode, Bam breaks down the philosophy that moves him through life and that he brings to his work as a movement coach to help people fix the movement patterns causing them limitation and chronic pain.
We Cover –
- “Dousing” – Bam’s morning ritual
- Kinesthetic awareness
- The reason societies movement is f*cked
- Tuning into the intelligence of your body
- Sitting all day is like smoking cigarettes
- Healing back pain
- Quick fixes to your movement patterns
- Bam’s vision for the future
- More
The Mission – To empower people to live intentionally.
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Bam's Coaching – primalmovement.org
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