Johnny Mack of The Soulful Hunter Podcast and I have teamed up to bring you this powerful series we are calling the Soulful Series.

Every Thursday for the month of March we will be sharing a new Chapter in the series.

Chapter 2 is all about Rest & Recovery. Hard to believe that sleep, rest, and recovery are tied to the health of our soul. I think deep down we may know this, however, how many of us are actually practice regular schedule time to rest and recover. Our culture would tell us to go, go, go...the grind and hustle. Little do you hear recovery, take time to rest. ONLY when overwhelmed and on the verge of a meltdown do we think we need rest. However, it really needs to be a regular part of our daily practice to have a healthy soul.

I hope you all enjoy this chapter of the Soulful Series!

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