Another great episode for Podcast 24, Paul Clarke​ is an ultra runner from Kilkeel Co.Down who took part in the Kerry way 200km Ultra not once but twice, in this episode we hear what it’s like to take on a longer course and the highs and lows of getting to the finish line.

I loved this Podcast with Paul sometimes you just need to forget training plans and just run for the love it, you may be surprised how far you get.

Didn't really cut this so hope it comes across well just the way it is, I enjoyed listening to Paul's journey...