As one of the world’s leading experts on meditation, Light Watkins has delivered over 500 wellness-centric talks, lead countless workshops and retreats, and taught thousands of people to meditate. He hosts a weekly podcast called At the End of the Tunnel, and has published three books: The Inner Gym, Bliss More, and Knowing Where to Look: 108 daily doses of inspiration, which comes out today. We spoke with him about the unexpected messengers that guide us on our individual journeys, how the real practice is in the field of life, not the meditation class, and how the muse shows up when you do. Light Watkins // https://www.instagram.com/lightwatkins/?hl=enKnowing Where to Look // https://www.amazon.ca/Knowing-Where-Look-Daily-Inspiration/dp/168364770X/ref=sr_1_3?dchild=1&amp;keywords=light+watkins&amp;qid=1619731036&amp;sr=8-3 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Tom Dixon: Lighting the Way

The Inspirati is a globetrotting auditory adventure exploring what is happening now in culture internationally. For season two we are thrilled to thrilled to be teaming up with Canada’s authority on the exceptional, NUVO Magazine, to showcase a collection of international creative luminaries who are sculpting, welding, crafting, and forging a path forward with originality and finesse. The Inspirati was created for this seeking inspiration and those seeking to inspire. Hosted on Acast. See acast.com/privacy for more information.