Send a text Trauma in our relationships can come in many forms. In this episode we look at betrayal trauma. We explore what makes it trauma and what to do if it has happened to you or someone you love.

Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations.  Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.