Fasting has amazing healing benefits and what is the best way to ease your way into fasting?&nbsp;
Start with eliminating snacks, then sugar, and then think about what meal you first want to cut out of your daily routine.
Listen to this episode to understand more about how to make fasting easy for you.&nbsp;
 
Have you got any questions?
Leave me a comment below.
 
My website: https://www.healthylivingwithpaolaroyal.co.uk/
LinkedIn: https://www.linkedin.com/in/paola-royal-a5a937160/
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