In the end, Matt Nable wished his brother would give in.Motor neurone disease had taken everything, except his brother’s will to live.💌 To join our journaling club, with 9,000+ others, subscribe to my imperfect email - https://www.theimperfects.com.au/sign-up-to-our-newsletter/Joining us in the studio today is writer, actor, boxer, and former rugby league player, Matt Nable.Recognisable for playing infamous tough guys on screen (Arrow, Underbelly, The Dry), Matt’s experience of loss and mental ill health has starkly redefined what he believes it is to ‘be a man’.Using the analogy of a ‘double edged sword’, Matt explains his experience with bipolar and hypomania, and how those periods have lead to the best, and worst, decisions of his life.Matt is incredibly generous in sharing his experience of biological melancholia depression, and explores with Josh just how quickly everything can seem to unravel.Matt speaks about the immense grief he carries for his brother who passed away MND, and how he was able to move through this grief to find purpose and compassion.*Content Warning: today's episode includes a discussion about psilocybin. In Australia, psilocybin is a controlled substance. Outside of authorised clinical settings, its use, possession and supply are illegal. This episode is not medical advice, and we're not encouraging or endorsing illegal drug use. Psilocybin can carry serious risks, particularly when taken without professional screening and supervision. Our guest's experience is their own and won't be typical of everyone's. This episode also mentions suicide. If you're struggling with grief or your mental health, please speak with your GP or a mental health professional.🚨If you, or someone you know, are experiencing suicidal thoughts call lifeline on 13 11 14. In an emergency, call 000.ChaptersSome other great resources are belowBlack Dog Institute - https://www.blackdoginstitute.org.auBeyond Blue - https://www.beyondblue.org.au📚Things to readMire, by Matt Nable - https://bit.ly/4hYglT0Other books by Matt Nable - https://bit.ly/4dI1uut📺 Things to watchThe Final Winter - https://bit.ly/4s3EYSCThings to donate toFight MND - https://fightmnd.org.au🩷To host your own Vulnerabilitea House, purchase here - theimperfects.com.au/shop🩵To purchase our journal (or your novel) My Imperfect Life, click here - theimperfects.com.au/shop🩵To join our subscriber community, A Little More Imperfects, follow this link - patreon.com/theimperfects🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts http://apple.co/theimperfectsThe Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.Trailer footage sourced from Mr Inbetween.