Could you live without your phone for a month?🩵To hear more episodes like this, join A Little More Imperfects!Patreon - www.patreon.com/theimperfects Apple - http://apple.co/theimperfectsThis week it's just the three of us. And like Odysseus before us, we embark on a life changing epic.Where he fought the trojans, monsters, cannibals, sirens, the oceans, a cyclops and ACTUAL GODS!!We will do something even ‘EPIC…ER’.We’re tackling our phones.Each of us take on a month-long challenge to fix our worst phone habits, inspired by the ‘god of no phones’ - Christopher Nolan and the release of THE ODYSSEY (if that wasn’t obvious already, but we promise this episode isn't an ad).We then share some of our favourite bits from behind the pay wall, from our Patreon/Subscriber community. Ryan has an unplanned, very generous on-air hair donation; Josh shares a bit from a book which changed his life a bit; which leads to one of the most honest conversations he and Hugh have ever had on (or off) the show, about comparison, self-esteem, and growing up idolising your older brother.This is one epic journey.🫖Imperfects episodes mentioned on this episodeBronte Campbell - Comparison, The thief of joy ****https://bit.ly/49S1S7CJoe Brumm & Hamish Blake - A Bluey Print for Dads https://bit.ly/4w4ohI8How (and why) Ryan Dumped his iPhone https://bit.ly/3T3xdyMSam Willoughby - The tragic injury that changed his life (and Ryan’s Finnastride admission) https://bit.ly/4fa5u8p📖 Things to readThe midnight library - Matt Haigh https://bit.ly/4vGgnE0How Proust can change your life - Alain de Botton https://bit.ly/4dYfCkdIn search of lost time - Marcel Proust https://bit.ly/4vt3lJG📺Things to watchThe Odyssey https://bit.ly/4vY8nijChristopher Nolan on 60minutes https://bit.ly/4yjfZgX💌Join 8,300+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ 🩷To host your own Vulnerabilitea House, purchase here - https://www.theimperfects.com.au/shop/ 🩵To purchase our journal (or your novel) My Imperfect Life, click here - https://www.theimperfects.com.au/shop/ The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.See omnystudio.com/listener for privacy information.