This week Katy and Mona discuss the difference between self-care and selfishness. These two concepts can easily be mistake for one another so join them as they tease the differences apart.

12. Grit, is it something we lack?

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.