The world we inhabit is jammed packed full of distractions that are constantly trying to interrupt us and focus our attention on something else. That something else can often be trivial, or even harmful.  A Discipline of Solitude is a block of time (an appointment) that we set with ourselves to think, write, and reflect on the things in our lives that are most important to us. Think you don't have enough time? Then throw your current scheduling process on its head and start scheduling Solitude first! Tune in and find out how a Discipline of Solitude can rock your world.