Adam opens with a personal confession: he long felt unsafe being visible, whether on camera or on stage, until he reframed discomfort as the price of helping others. This session was created for a client who felt uneasy about being seen and avoided putting their head above the parapet. After an induction using breath and progressive relaxation, Adam uses the metaphor of a map of familiarity that expands with each new experience, and a bridge replacing a canyon to show growth as incremental rather than a single leap. He reframes audiences as a series of one-to-one conversations with people who need help, and ties visibility to a mission-driven vision of impact, suggesting temporary discomfort is a worthwhile price for meaningful influence.
In this session:
- safe to be seen
- mission-driven visibility
- map of familiarity
- canyon and bridge growth model
- audience as one person at a time
📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/safe-to-be-seen-hypnosis-for-visibility-confidence-and-influence/
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
🔎 Find the Hypnosis Session You Need
No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.
👉 https://thehypnotistpodcast.com/
🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't
A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.
👉 Register for the free webinar
🧠 What's Your Hypnotic Type?
Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.
💬 Work With Adam Directly
Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.
📅 Book a 30-minute consultation
🧠 Explore private sessions & pricing (GBP & USD)
📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial
Tags:
comfort zone expansion, public speaking anxiety, purpose-driven motivation, building trust with an audience, confidence hypnosis, hypnosis for confidence, self belief hypnosis, self esteem hypnosis, self worth, confidence boost, confidence, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast