Adam Cox presents a hypnosis session for a niche phobia: anxiety, embarrassment or shame triggered by seeing others in tight or revealing clothing, stemming from a client’s religious upbringing. Before the induction, Adam explains the NLP technique used, collapsing an anchor, where a calm feeling anchored to baggy clothing is layered onto a memory involving tight clothing until the trigger no longer fires. The session itself guides the listener through a memory using a VHS-remote metaphor, changing the clothing in the memory from tight to baggy and slowly shrinking it back while holding the calm feeling, then future-paces the change into an upcoming social situation, aiming to leave the listener indifferent and relaxed around others’ clothing choices.
In this session:
- Anchor collapsing (NLP)
- Screen and remote control memory editing
- Baggy-to-tight clothing bridge technique
- Future pacing rehearsal
📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-to-desensitize-tight-clothing-triggers/
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Tags:
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