Dave Asprey and Matt Zemon reveal how psychedelic mushrooms unlock flow states, rewire the brain, and challenge everything we’ve been told about healing, addiction, and consciousness.
May 13
1 hr 11 min
This episode reveals how oral testosterone is transforming health, energy, and longevity for both men and women—and why diet, sleep, and willpower aren’t enough to fix the global hormone crisis.
May 9
1 hr 5 min
Dr. Aly Cohen reveals how hidden environmental toxins—from plastics to pesticides—disrupt hormones, damage the brain, and accelerate aging, plus actionable strategies to detox your daily life.
May 8
1 hr 12 min
Dave Asprey and Dr. Anurag Singh reveal how boosting mitochondrial function with Urolithin A can reverse heart aging, enhance energy, and protect against disease.
May 6
1 hr 4 min
Dr. Brandon Crawford joins Dave Asprey to reveal how advanced laser therapy is rewiring the brain, restoring lost function, and unlocking higher states of consciousness through precision light modulation.
May 1
40 min
Dave Asprey and Zach Bush, MD, reveal how restoring mitochondrial intelligence, microbiome health, and cellular communication unlocks true healing, resilience, and human evolution.
Apr 29
1 hr 42 min
This episode reveals how REHIT—a science-backed protocol of two 20-second sprints—can dramatically outperform traditional cardio in boosting VO2 max, metabolic health, and brain function.
Apr 25
1 hr 6 min
Discover how REHIT—Reduced Exertion High-Intensity Training—outperforms traditional cardio in boosting VO2 max, insulin sensitivity, and brain function in under 10 minutes per week.
Apr 25
1 hr 6 min
Discover why feeling sick with “perfect” bloodwork isn’t in your head—and how fixing cellular function, not chasing symptoms, holds the key to real healing.
Apr 24
1 hr 18 min
A $500 billion fund manager reveals how stress, procrastination, and emotional pressure—when used strategically—can unlock peak performance, resilience, and better decision-making in every part of life.
Apr 22
1 hr 20 min
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