In this episode Blair and Nick talk about some of the major supplement on the market and whether they are worth it or a waste of money? Science and strong opinions fill this longer episode!  

Blair’s Website - https://humanelementnutrition.com/  

Blair’s Instagram - https://www.instagram.com/thehumanelementnutrition/   

Blair’s Twitter - https://twitter.com/humanelementRD   

Nick’s Instagram - https://www.instagram.com/hion_health/   

Nick’s Twitter - https://twitter.com/HionHealth   

Supporter Link - https://anchor.fm/humanelementpodcast/support?fbclid=IwAR2bStMAQMPTYuZklWorR3WC6MdK3NMLWUxLh4CTk6A51bQoljRhinKm9do    

SARMs & FDA: https://www.fda.gov/news-events/fda-brief/fda-brief-fda-warns-against-using-sarms-body-building-products  https://www.fda.gov/drugs/drug-safety-and-availability/fda-issues-warning-about-body-building-products-labeled-contain-steroid-and-steroid-substances   

Interview with Dr. Cyriac Abby Philips https://examine.com/nerd/article/interview-cyriac-abby-philips/?utm_source=instagram&utm_medium=socialmedia&utm_campaign=2021-02-18&utm_content=later-14600610   

HerbaLife Liver Failure Paper Pubmed, retracted for legal reasons: https://pubmed.ncbi.nlm.nih.gov/31024209/  Journal of Clinical and Experimental Hepatology, modified retraction statement: https://www.jcehepatology.com/article/S0973-6883(18)30654-6/pdf