A little pep in your step this week, comes courtesy of... The talented <a href="https://omny.fm/shows/the-howie-games/artist-series-9-pete-murray-part-a">Pete Murray from Artist Series episode 9</a>, the determined <a href="https://omny.fm/shows/the-howie-games/139-curtis-mcgrath-part-a">Curtis McGrath from episode 139</a>, inspirational broadcaster <a href="https://omny.fm/shows/the-howie-games/159-karen-tighe-part-a">Karen Tighe from episode 159</a> and the fun loving, positive and physically strong trio, <a href="https://omny.fm/shows/the-howie-games/175-the-new-day-part-a">The New Day from episode 173.</a> Short and sharp pieces of advice to take into your week. And, remember, if you like what you hear check back on the full episodes available in the Howie Games Library.  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

193: Shane Crawford (Part B)

Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian &amp; world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.