5 States of Awareness from The Hopefulls | Podcast Episode on Podbay

The Hopefulls

The Hopefulls

Cortney Waters

5 States of Awareness

10 minutes Posted Sep 1, 2020 at 3:19 am.

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Show notes

1) Observing the breath

2) Observing the energy inside

3) Observing the body

4) The space around the body

5) Space above the body

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