#cxishere, new routines, the benefits of strength training, some pro cycling chitter-chatter.Episode LinksiTunes (Subscribe! Leave us a review!):&nbsp;<a href="https://itunes.apple.com/us/podcast/workingmans-honest-bicycle/id931488313?mt=2&amp;uo=4">The Honest Bicycle Program</a>mattio Twitter:&nbsp;<a href="https://twitter.com/_mattio">@_mattio</a>Frances Twitter:&nbsp;<a href="https://twitter.com/Francestastic">@Francestastic</a>Greg Twitter:&nbsp;<a href="https://twitter.com/grolby">@grolby</a>Email us at honestbikeprogram@gmail.com

Honest Bicycle Program #87 - Honest AF

By bike racers, for bike racers and really for anyone who loves to ride, The Honest Bicycle Program is where friends discuss cycling topics: silly, serious, ridiculous or practical. Come ride with us!