The Holy Shift Show
The Holy Shift Show
Christine Crawford
DNDW 5: Sabbath–Your Instructions & Permission to Rest
48 minutes Posted Apr 28, 2025 at 7:00 am.
Overcoming Overwhelm Through Soul Care
Embracing Sacred Rest
Implementing Restorative Rest
Trust, Rest, and Overcoming People-Pleasing
Draw Near Dwell Well Resources
Embracing Rest for Worth and Identity
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48:53
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Show notes
Exhaustion is an epidemic, especially for women. Christine chats with physician and author Dr. Saundra Dalton Smith about battling burnout and faithfully engaging with soul care through sacred rest. They discuss how rest and trust are connected and why most of us need more than a nap or a vacation to experience the restoration we yearn for. Dr. Saundra shares the seven types of rest needed to increase our overall happiness, overcome burnout, and live our best lives. If you’ve been fighting fa...