Show notes
The Anxiety Masterclass is HERE! 🎊In this episode, we present to you part 1 of the 3-part series hosted by Mike Slavin and Jon Brooks.Sign up here for the full 3-part training 💥These videos are for you if...- Anxiety paralyzes you, robbing you of your joy, curiosity, and vitality.- You’re losing your future by missing out on opportunities because of anxiety...- You struggle to be truly authentic with people and it stops you from building meaningful relationships- It prevents you from making more money and getting the freedom you want.- You’re fed up with the chokehold anxiety has on your life and emotions…- It blocks you from fully supporting your family & friends, and giving your love.- The fear of failure shuts off your productivity and creative expression.Here's what's included in this episode:00:00 Welcome02:11 What we are going to cover in this Masterclass02:38 What is anxiety?11:02 What is possible on the other side of anxiety?14:23 The pressure to say the "right" things16:30 The Personal Failing Trap: "Something's wrong with me."21:47 The Avoidance Trap: "Stay away from triggering situations."28:29 The Elimination Trap: "I just need to get my anxiety to stop."33:31 Can you really heal your anxiety?36:25 Overcome mind blank for effortless conversations44:16 What's coming in the next videoPlease leave a review if you enjoy The HighExistence podcast.